Tag Archives: weight loss challenge

Playtime and Friends Improve Weight Loss

25 Apr
Window view before take-off of Southwest planes.

Southwest Airlines' Spirit magazine's April 2012 issue included two articles--one about playtime and the other about weight loss camaraderie--that mirror our efforts with the Diet Drop project.

When my husband and I were flying back from New Jersey to LA, I couldn’t sleep or reach my book so I read the Southwest Airlines’ magazine, Spirit (April, 2012, issue). Two articles caught my attention and reflected some of the goals and philosophies we share on Diet Drop. The first article is, “It’s Called Play,” which, in a nutshell, states that playtime at any age is essential to a health and creative thinking; and the second is, “Dynamo, Mississippi,” which parallels our emphasis on companionship and how it can greatly increase long-term weight loss success. Read on for more insights and highlights from experts that mirror our efforts with Diet Drop.

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